Personal Assessment
Learn Your Body
Develop a Program
We Work Together
1:1 Consultations. Personalized Plans. Optimized Health
Whether you're looking to get to the bottom of chronic symptoms or simply wanting to improve your overall health and longevity, getting individualized support can be the missing piece in achieving sustainable, resilient health.
What's Included:
- 3-6 month programs available
- Extensive health history intake & health assessment
- Dietary Review
- Customized Protocol: a comprehensive and personalized action plan with diet, lifestyle, and supplement recommendations to guide you
- Biweekly video consults to assess progress and update the protocol as needed
- Weekly wellness check-ins
- Lab test recommendations & analysis
- Access to functional lab tests for an additional cost
Do You Do Functional Lab Testing?
YES, I work with many functional labs, including the GI-MAP, SIBO testing, and HTMA. Lab tests will be recommended as needed, based on symptoms, health history, finances, and progress. I believe the best practitioner is not the one who orders the most labs, but the one who knows how to use them strategically. I will only recommend them when and if I believe they are necessary for continued progress. I DO NOT upcharge labs, any additional lab fees will be at practitioner cost.
What's The Cost?
Cost is $189 per month, with a minimum 3 month time commitment (I want to get you results that last, and those kind of results take time!)
Testimonials
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I first reached out to Alysha when I knew there must be a better way to manage my thyroid and anxiety without pills and medication. She is so knowledgeable about natural and holistic approaches to healing. Besides her knowledge, she is so caring and understanding. I was put on medication for my thyroid and that’s when I contacted her to see if there was a better way. I am so happy to say that I’m medication-free and I am able to manage my levels by following her diet, supplement and lifestyle advice.
I can’t begin to explain how grateful I am to her for helping me when I felt so discouraged about my health!! I recommend her to anyone who wants to take control of their health or to become more informed about a holistic and healthy lifestyle!- Roxanne H. -
Alysha is the best! Where most other nutritionists just offer the same meal plan in different portions or promote the one fad diet they think is right for everyone, Alysha took the time to understand my problems and develop a strategy that was personalized, effective, and sustainable for the long term.
When it comes to nutrition, there are so many charlatans promising miracle cures or competing ideologies debating whether a category of food is universally good or bad. Alysha has taught me that there are no one-size-fits-all solutions. What is best for one person may be terrible for another. She can help you filter out the noise and figure out what will work for you. I cannot recommend her enough.- Jon S. -
I’ve known Alysha for almost 10 years and I trust her to provide high quality nutrition and healthy lifestyle advice. She’s helped me personally and I’ve referred her a half dozen clients, all of whom have raved about her work. Alysha is truly passionate about her work and I see her constantly learning and expanding her knowledge base and repertoire of solutions.
Rather than offer cookie cutter solutions, she offers tailored approaches to solving each individual’s issues. She has a gentle personality and demeanor which makes her easy to talk with and get guidance from. If you want to upgrade your nutrition and overall health, I recommend Alysha.- Justin S.